Home Videos 10-Minute Weighted Arms to the Beat With Khetanya Henderson 10-Minute Weighted Arms to the Beat With Khetanya Henderson Home Workout News Sep 17, 2023 comments off Tweet on Twitter Share on Facebook Pinterest 10 minute workout arm workout bar weights bikini body class fitsugar dance dance fitsugar dance workout dumbbells fitness fitness video FitSugarTV POPSUGAR Fitness tricep workouts weighted workout work out workout class wrist weights