Getting the Right Workout for Your Male Model Body

Fitness models are a special breed of male models. If you’re one, or aspiring to be one, you know the kind of pressure that’s on you to make sure you’re not just another pretty face, but that you’ve got the body to back it up. Fitness models are in the position of not only having to do body building to keep the jobs coming in the modeling industry, but doing the right kind of workout to keep their appeal to modeling agencies all over the market.

How to Improve Your Vertical Jump Now and Soar Above The Competition With Speed, and Explosion

Jump higher, run faster, be more explosive and improve your overall athleticism – It’s not as complicated as you may think. Achieving these goals only requires a few days of your time per week with as little as 45 minutes each day. With a clearly prepared workout plan and a bit of effort, you can be own your way to significantly improving your vertical jump right now while also improving your speed and explosiveness in as little as 8-weeks.

Women’s Fitness Apparel – Choosing the Right Workout Clothes for Your Body

Most women already know that when we look great, we feel more confident. That feeling definitely applies to our workout attire – a cute outfit will help you work harder and encourage you to keep working toward your fitness goals. This article helps you choose the most flattering and performance-enhancing styles for your body.

Gotta Love Dumbbells

Dumbbells are versatile, inexpensive pieces of fitness equipment that can be used to work any muscle group. You can perform hundreds of dumbbell exercises targeting any part of the body. Whether you are a weight lifting novice or an experienced fitness buff, dumbbells can offer a great workout.

Shape Up With Swimming

Swimming is a great way to have fun and exercise. Regardless of whether you’re doing so at the pool at your home, or you go to a community swimming club, or even the ocean, swimming is an excellent way to not just add some muscle, but additionally have a great time along the way.

Thigh Slimming Exercises That Can Be Performed Lying Down

People who hate to exercise will love these thigh slimming exercises that can be performed even as they relax with a comfortable pillow beneath their head. Not all forms of physical activity have to be strenuous, exhausting and painful to be effective. By simply targeting this muscle group on a regular basis, you can enjoy slimmer legs that are more youthful and sculpted in their appearance.

Slimming Exercises For Thighs That Are Low Impact

If you are trying to sculpt your thighs but suffer from low back or joint pain, there is good news. You can still achieve the tight, toned look that you are seeking without further straining your sore areas. In fact, many of these exercises are designed to create better spinal alignment and enhance blood flow.

The Best Inner Thigh Workout For Those With Low Back Pain

Those who suffer from low back pain still want to look their very best. In fact, these individuals can in many instances benefit from mild workouts that serve to boast circulation to the area. By employing a low stress, muscle strengthening program, you can firm your inner and outer thighs and possibly improve your motility while reducing discomfort.

Inner Thigh Exercises That You Can Do In Less Than Fifteen Minutes

The fast pace of today’s world has most people constantly searching for new ways to fit a regular fitness plan into their already hectic schedules. For most of these individuals, the decline in their physical health and the less than desirable changes in the way that they appear are not due laziness, gluttony or even genetics.

The BEST Figure Competition Ab Exercises

In this short article I’m going to share with you some of the best figure competition ab exercises so you can be on top of your game for your figure competition. Some of the best figure competition ab exercises include training the lower abs. The lower abs aren’t necessarily weaker, there just isn’t much there. It’s not surprising that some of the best figure competition ab exercises are unique and not what you expect, but that’s why figure competitors have such great physiques.

The Core And How To Use It

Training your abdominals is about more than getting a 6 pack. What you can see are just the external muscles, while beneath them is another set of internal muscles that provide stability and support to your body. This is your core.

Weight Loss Exercises At Home – Weight Management

Caution All: Hear what top secrets weight loss experts have described as the savior you’ve been looking for. Discover what few know and why your health is on the line if you don’t do this ASAP.