Home Videos Cross-functional fitness for dads: stay fit, energised, and ready for life! Cross-functional fitness for dads: stay fit, energised, and ready for life! Home Workout News Sep 16, 2024 comments off Tweet on Twitter Share on Facebook Pinterest animation build muscle cross-functional fitness educational videos fit dads fitdads fitness for busy dads fitness for dads fitness tips functional fitness functional fitness for dads functional strength functional training health health chronicle health education health information healthy healthy habits healthy lifestyle looking after yourself strength training wellbeing wellness