Marcus Filly’s Functional Bodybuilding Garage Gym Walkthrough!

A collection of highly practical tips that can save you money before and during a trip to Thailand. Learn how to save money on taxis in Bangkok, avoid legal airport scams, and more!

Recently found this quote. I was trying to come up with one of my own and just could not make it happen. You see yesterday someone said to me, “That is not normal stuff you are doing!” This was in regards to the workouts I put myself through and the amount of weight I am pressing. I responded “What is normal for you may not be what is normal for me.”

It may be difficult for a beginner to chose between free weights and machines. We will look at some pros and cons of using free weights in your exercise routines.

Crank up the intensity of your workouts, burn more calories on your OFF days, blast-fat and high power your body for the lean and striated look by using and/or mixing any/all of these 10 ingredients into your workouts or on your off days. Alleviate muscle soreness quicker and decrease your recovery time to get back into your ‘regular’ workout sooner.

Everybody wants to have a flatter stomach. It takes discipline, simple eating habits, and the right exercise program. So where to start?

The hardest part about working out is finding the right time to exercise. With everything going on in your life just finding time in your schedule is hard enough. Well what if you had a proven system that worked for you?

Learn how to create a good workout plan and follow it with ease. Also discover the best muscle building exercises that muscle be added to your workout routine.

Exercising is not only for health, but also to attract the opposite gender. There are different gauges for attractiveness of males in different countries. Girls from a certain country may feel that a guy should have big bulging muscles, while others may feel otherwise.

No matter the time of year, get off the couch, take a deep breath and walk out the front door. Activity is just the thing you need to shake off the blues. Sun in your face, crisp air with every breath, it’s the time of new beginnings.

It seems to me as if we are all looking for the best butt exercises so that we can have tight buns as we go out for a night on the town. Some people are under the impression that there is a particular exercise machine that we have to purchase in order to look great from behind. However, this is simply not the case.

Bouldering is a sport that has recently rapidly grown a considerable following. This article discusses a few of the basic questions that are commonly asked about the sport. Also mentioned are a few reasons for its increasing popularity.

Injuries occur in all types of physical activities. Believe it or not, there are less injuries in weight training than many other sports activities. Here are a few ideas to keep injuries to a minimum and how to treat them.