Are Q Tips BAD For YOUR EARS
Exercise Can Help Lower Your Blood Pressure Blood pressure is the amount of pressure put by the circulating blood, against the arteries. Blood pressure can be low or high. High…
How Sleep Timings Affect Your Health and Mood #shorts
5 Workouts That Blast Calories Away Burn calories by switching up your workouts. These 5 workouts will challenge your body in new ways forcing you to build strength and burn…
Why Do We Burp? What Makes Us BURP (CONTROL IT FAST!) #shorts
How to Select a Gym to Match Your Goals Have you ever chosen a gym only to regret your decision? Here’s a checklist of things to consider when you choose…
Health Chronicle Channel Tour
Beginner Hula Hoop Skills To Get You Going Hula hoops may have been invented as a kids’ toy, but they are growing in popularity among the adult set. Hooping has…
Why You Should NEVER SKIP BREAKFAST Breakfast is a MUST!! #shorts
Is Working Out Selfish? The word selfish is defined as being devoted to or only caring for oneself. This typically is not thought of as a quality virtue of a…
Why Do Most MEDICINES Cause SIDE EFFECTS #shorts
Is It Time For You To Get Fit? Many of us lead busy lives, splitting out time between socialising and work commitments. In these circumstances, it’s natural that we may…
BEST TIME of Day To Workout MORNING or EVENING #shorts
Fitness, Nutrition, and Wellness on the Road When you travel for work it can be hard to keep on track regarding fitness and wellness. Following the suggestions listed can help….
How PHONE Screens DAMAGE OUR EYES #shorts
Some Facts You Have To Learn About Ab Machines Did you see those super hot models flaunting their bodies in commercials? What did you notice? ABS. Yes, getting six-pack abs…
Treadmill vs Outdoor Running WHAT Is Better
Excessive Sweating in Overweight People If you or someone you know is overweight, and experiences excessive sweating, you have several choices to help your sweating sickness. Being overweight not only…
The EPIC effects of CASTOR OIL #shorts
Excessive Sweating Is Embarrassing If you have an excessive sweating problem, there are ways that you can get rid of this embarrassing problem. Many people who are obese or overweight…