Are Q Tips BAD For YOUR EARS
Exercise Can Help Lower Your Blood Pressure Blood pressure is the amount of pressure put by the circulating blood, against the arteries. Blood pressure can be low or high. High…
How Sleep Timings Affect Your Health and Mood #shorts
5 Workouts That Blast Calories Away Burn calories by switching up your workouts. These 5 workouts will challenge your body in new ways forcing you to build strength and burn…
Health Chronicle Channel Tour
Beginner Hula Hoop Skills To Get You Going Hula hoops may have been invented as a kids’ toy, but they are growing in popularity among the adult set. Hooping has…
Is it BAD To Eat BEFORE BED #shorts
Using Resistance Bands for Back Exercises Resistance band is a good tool used for carrying out back exercises. The use of free weights presents its own disadvantages and risks. The…
Why Do Most MEDICINES Cause SIDE EFFECTS #shorts
Is It Time For You To Get Fit? Many of us lead busy lives, splitting out time between socialising and work commitments. In these circumstances, it’s natural that we may…
Should I SLEEP in The AFTERNOON #shorts
Become a Personal Trainer and Call Yourself Jack Interest in becoming a personal trainer has grown rapidly along with the general public interest in being in better physical shape. If…
BEST TIME of Day To Workout MORNING or EVENING #shorts
Fitness, Nutrition, and Wellness on the Road When you travel for work it can be hard to keep on track regarding fitness and wellness. Following the suggestions listed can help….
How PHONE Screens DAMAGE OUR EYES #shorts
Some Facts You Have To Learn About Ab Machines Did you see those super hot models flaunting their bodies in commercials? What did you notice? ABS. Yes, getting six-pack abs…
Treadmill vs Outdoor Running WHAT Is Better
Excessive Sweating in Overweight People If you or someone you know is overweight, and experiences excessive sweating, you have several choices to help your sweating sickness. Being overweight not only…
Is Laughter is Good For Your Health #shorts
Weight Training Success – Get Back To The Basics With These 4 Important Exercises Are you about to start weight training and you want to know the best exercises to…