Vitruvian Trainer+ Smart Home Gym Review – The Lifter’s Choice!
High Intensity Interval Training In Just 3 Minutes It’s everyone’s dream… little work and lots of benefit, but before you sign on you need to understand what this is all…
DIY Weight Bench Guide (w/ A Secret Feature!)
How Much Running-Walking Is Required to Train for a First Half Marathon? Training for a first half marathon is going to take some effort, but much more self-restraint. It’s so…
ForceUSA X20 Pro Power Rack Review: REP Ares Alternative??
Pole Dancing Essential Tricks and Tips Many of women are into pole dancing and fitness nowadays. If you are one of them, and if you want to be the best…
REP Fitness Safety Squat Bar Unboxing & 1st Impressions!
Top Ten Embarrassing Running Problems Running is good for you, fact. However, all runners will know that there is a dark side to running. Here we list the top 10…
The Cheapest Belt Drive Air Bike In Existence…BoS Blitz Bike Review!
Top 4 Core Workout Exercises For Quick Results The top 4 best core workouts, are those that isolate muscle groups and utilizes your own body weight for resistance. These exercises…
“AsSAMbly” Sam Presley Builds the Ultimate Budget Home Gym!
Are You Really Ready To Get Back In Shape? So you’ve decided to get back in shape – that’s great! But how many times before have you started getting back…
whipr Review…The Portable Row/Ski/Paddle Machine For A Budget!
Using High Intensity Interval Training for Weight Loss While cardiovascular exercises do have certain benefits in assisting people lose weight, the use of high intensity interval training has however been…
Peloton Bike Review 2022: Still The King Or…?
3 Weight Training Exercises To Get You Ripped Fast There is an obesity problem in the country, but there are also a lot of people looking at weight training exercises….
How To: DIY Utility Blocks for Your Home Gym Purposes!
Exercise With a Media Server Two days into doing the p90x workout, I quickly found that there is one thing that I really do enjoy about the process. First let…
Top 5 Low-Tech Home Gym Workouts According to Jason Khalipa!
Stretching Exercises to Increase Flexibility and Mobility To maintain and improve elasticity, flexibility and mobility, you must do regular stretching exercises. Learn the general principles and some specific exercises here….