Rogue MG-4 Multi-Grip Bar Unboxing & Impressions!
Sprint Training 101 If you’re new to working out or are already a seasoned veteran but looking to step up your program and see faster results from the time and…
The WORST Home Gym Mistakes According to Jason Khalipa!
Effective Diet And Routine For Women A 5 day workout routine for women is great for those looking to lose weight in a timely manner. Working out can at times…
The Best Massage Guns for 2022 | High Power, Low Budget, and Everything In Between!
The Benefits of Strength – Why It Is Awesome to Be Strong Being strong isn’t just for dumb steroid injecting lunks that hang around in the gym all day long….
I Re-Built My DREAM SQUAT RACK Bigger & Better!
Six Pack Abs Diet and Workout Plan Cut and defined abdominal muscles are the ultimate sign of supreme physical fitness. With intelligent training, hard work, discipline and persistent effort you…
The Fitness Most Wanted Awards for 2022!
Exercising To Lose Weight Just By Hanging Around Two simple yet oh so powerful exercises are explained that will singlehandedly take your abs from flabby to fit. Don’t confuse simple…
I Built Myself The Ultimate Outdoor Gym!
How Much Fat Do You Burn by Walking? Many expatriates living and working in Japan have schedules that can be a bit hectic with some of us having to skip…
Man Turns 2-Car Garage into Fully Kitted-Out Home Gym!
CrossFit Exercise Series ONE – Legs and Abs Doing CrossFit exercise is a great way to get in shape with very little equipment. You can perform them at home, in…
The Best Smart Home Gym Equipment for 2021 | Tonal, Peloton, iFit, Hydrow & More!
What Is Plyometric Exercise And How Does It Work? Exercises and Workouts – Should You Focus on Weights Or Reps? Six Benefits to Adding Boxing to Your Exercise Routine Exercises and Workouts – Four Fitness Myths You Might Be Falling…