How to: Build an ALL Amazon Home Gym in 2023!
Jump Higher in 14 Days – Why It’s All a Lie They say you can starting dunking in just two weeks. All you have to do is follow what they…
10 Things I Wish I Knew Before Starting My Home Gym…
Training to Jump: Workouts to Improve Vertical, Increase Leap Trying to increase your vertical? Workouts to increase vertical are always done incorrectly, leaving you with an average vertical leap. Learn…
Top 10 Home Gym Items That Aren’t Gym Equipment!
Are You Challenging Yourself? If not, you could be setting yourself up for certain failure in the future without even knowing it! Setting challenging goals for yourself will not only…
$1,000 vs $80 Olympic Barbell Strength Test! (World Record)
Follow Fitness Workouts Rather Than Exercises Many of us are confused about what a workout is and what comprises an exercise. Most people think that both are the same. If…
I Built Myself The Ultimate Outdoor Gym!
How Much Fat Do You Burn by Walking? Many expatriates living and working in Japan have schedules that can be a bit hectic with some of us having to skip…