The Most Unique Leg Extension & Leg Curl in the World!
Strength Training Can Be Eased by Using a Resistance Chair As people age they lost muscle. Doctors say that happens because of lace of blood flow to the muscles. One…
Torque TANK M1 vs Xebex XT3 Sled – ‘Silent’ Weight Sled Showdown!
Soldiers of Success: Military Boot Camp Training Booms Coast to Coast Called “fitness boot camp,” or “military bootcamp training,” this outdoor exercise class is for those who are motivated to…
COOP’s ‘Ridiculously Expensive’ HOME GYM TOUR 2022!
3 Helpful Tips for Choosing a Gym It you are looking to select a gym to choose there are some important things to consider. You will want to join a…
$1,000 vs $80 Olympic Barbell Strength Test! (World Record)
Follow Fitness Workouts Rather Than Exercises Many of us are confused about what a workout is and what comprises an exercise. Most people think that both are the same. If…
The WORST Home Gym Mistakes According to Jason Khalipa!
Effective Diet And Routine For Women A 5 day workout routine for women is great for those looking to lose weight in a timely manner. Working out can at times…
I Re-Built My DREAM SQUAT RACK Bigger & Better!
Six Pack Abs Diet and Workout Plan Cut and defined abdominal muscles are the ultimate sign of supreme physical fitness. With intelligent training, hard work, discipline and persistent effort you…