Pilates and Cardio Workout With Khetanya Henderson | POPSUGAR FITNESS
Should I Continue Weight Training While Pregnant? It’s good to be physically active when pregnant. It can actually help you during your labor as you are physically conditioning yourself with…
Class Fitsugar: New Trainers, New Season
Do I Need to Go to the Gym to Get a Good Workout? If you believe that you need to join a gym or health club to get fit or…
Peloton Instructors Only Train with the Best | POPSUGAR Fitness
Kettlebell Man Maker Workout Here is a workout with just a single exercise; the kettlebell man maker. It is tough and taxes your entire body. Why Resistance Training For Women…
30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS
Weight Training For Beginners Weight training for beginners is something that needs to be discussed for anyone who want to begin a weight training program. It is important to be…
10-Minute Arms and Abs With Raneir Pollard | DAY 4 | POPSUGAR FITNESS
Bodybuilding Exercises – Exercises That Are Meant To Keep You Fit Bodybuilding exercises are important especially for someone who wants to have a physically fit body and gain muscles instead…
10-Minute Lower-Body Strength-Training Workout With Raneir Pollard | DAY 3 | POPSUGAR FITNESS
What Is the Best Exercise for Stomach Fat? A lot of people want to find that perfect exercise for stomach fat. Well, they cannot be blamed. Belly fat just does…
Your Personal Trainer is Lying to You | POPSUGAR Fitness
How Many Reps and Sets Should You Perform? The best way to determine how many repetitions and sets you should perform is to set a goal. Different goals require different…
10-Minute Ab Workout With Jake DuPree | DAY 2 | POPSUGAR FITNESS
How To Parkour For Beginners – The REAL Way To Jump This may seem obvious, telling you how to jump. We’ve been doing it since we could walk. But seriously,…
30-Minute Bodyweight HIIT Core Workout With Raneir Pollard | DAY 1 | POPSUGAR FITNESS
The Amazing Solution To Get Fit Without The Pain Cycling – in any form – is the best form of exercise ever invented. Not only that, it is also one…
30-Minute Advanced Total-Body Strength Workout With Maricris Lapaix | POPSUGAR FITNESS
Fitness Workouts: The Secret to Let the Sexiness Out The secret to let the sexiness out is fitness workouts. Fitness workouts are designed to create total fitness in the body….