What you need to know before BODYBUILDING #shorts
How to Design An Interval Workout For Your Needs If the goal is to lose fat, adding an interval workout into the equation will produce quicker results. Interval training focuses…
The 5 most dangerous EXERCISES in the GYM #shorts
Having a Bike Ride – One of the Healthy Exercises Nowadays, having a bike ride is one of the healthy exercises people do. Aside from using an environment friendly equipment…
The SAUNA is the new GYM #shorts
Your Weakest Link: Strengthening Your Weaknesses Should Be Your Mission! Growing up my favorite super hero was the Incredible Hulk. Even today I admire the big green furious character because…
Treadmill vs Outdoor Running WHAT Is Better
Excessive Sweating in Overweight People If you or someone you know is overweight, and experiences excessive sweating, you have several choices to help your sweating sickness. Being overweight not only…