Marcus Filly’s Functional Bodybuilding Garage Gym Walkthrough!

Marcus Filly’s Functional Bodybuilding Garage Gym Walkthrough!

5 Ways to Save Money in Thailand A collection of highly practical tips that can save you money before and during a trip to Thailand. Learn how to save money…

REP Open Trap Bar Review: The Value Play w/ Secrets!

REP Open Trap Bar Review: The Value Play w/ Secrets!

Now That P90X2 Is Available Do You Need To Begin With P90X? I thought everyone had heard of P90X, but people are still looking into trying this program. Now that…

COOP's 'Ridiculously Expensive' HOME GYM TOUR 2022!

COOP’s ‘Ridiculously Expensive’ HOME GYM TOUR 2022!

3 Helpful Tips for Choosing a Gym It you are looking to select a gym to choose there are some important things to consider. You will want to join a…

Rogue MG-4 Multi-Grip Bar Unboxing & Impressions!

Rogue MG-4 Multi-Grip Bar Unboxing & Impressions!

Sprint Training 101 If you’re new to working out or are already a seasoned veteran but looking to step up your program and see faster results from the time and…

The WORST Home Gym Mistakes According to Jason Khalipa!

The WORST Home Gym Mistakes According to Jason Khalipa!

Effective Diet And Routine For Women A 5 day workout routine for women is great for those looking to lose weight in a timely manner. Working out can at times…

I Built Myself The Ultimate Outdoor Gym!

I Built Myself The Ultimate Outdoor Gym!

How Much Fat Do You Burn by Walking? Many expatriates living and working in Japan have schedules that can be a bit hectic with some of us having to skip…

Man Turns 2-Car Garage into Fully Kitted-Out Home Gym!

Man Turns 2-Car Garage into Fully Kitted-Out Home Gym!

CrossFit Exercise Series ONE – Legs and Abs Doing CrossFit exercise is a great way to get in shape with very little equipment. You can perform them at home, in…