Thinking of trying a PLANT BASED DIET #shorts
Warning – Just Say No To Machines As we age in life, there are some changes that can be expected, and must be accepted, however, some changes that might be…
Shifting to PLANT BASED EATING #shorts
Menstrual Pain and Exercising – Critical Facts You Need to Be Aware Of When that time of the month comes, you know you’re in for torture. Only women can sympathize…
How to start a PLANT BASED DIET #shorts
How to Increase Your Blood Circulation to Warm Up Your Feet Move your legs, jog on the spot, pace around for 15 to 20 minutes to increase blood flow and…