What does VITAMIN K do for your BODY #shorts
Top Three Summer 2011 Workout Ideas It’s never too early to start thinking about summer. Everyone always wants that perfect, toned body just in time for the hot season, and…
What does ORGANIC actually mean #shorts
Six-Pack Abs Don’t Matter! The Importance of Integrated Functional Core Training Lots of ink is spilled about building six-pack abs, but the core is a lot more than just the…