Home Videos The Forgotten Pull-Up For A Stronger Back The Forgotten Pull-Up For A Stronger Back Home Workout News Feb 09, 2025 comments off Tweet on Twitter Share on Facebook Pinterest advanced pull ups calisthenics chin ups progression chinup difficult pull ups fitnessfaqs gironda pull up hard pullup how to progress pullups moversodyssey perfect pull-up progress pull up pull up pull up variations pull ups progression pullup tutorial sternum pull-up vince gironda